About Me......

Hi! My name is Katie and I’m the person behind this website and a true health and fitness enthusiast. You could even say I'm a fanatic!


I love everything about health and fitness. Whether it's living a healthier life, eating better, working out, reading about new health discoveries, or new developments in the science of fitness. Like I said, a fanatic!


And now I even get to write about it!


You see, a couple years ago I made an amazing discovery. I discovered a way to do what most people would like to do - make money doing what I enjoy. And you can too.


I had the same problems as most people - not enough time, money or know-how to quit my day job and pursue my real passion. But I found a way around those obstacles and was able to achieve my goal. Keep reading and I’ll tell you how I did it.


Here is the story of my journey...


Not so long ago, I was a stay at home mom to my 2 beautiful children. Days were filled with reading stories, walks to the park and lots of giggles. And there was always lots of happy laughter when daddy got home from work.

After years of working full time in a dead-end job, I felt so happy and lucky to be at home raising my babies. Life was great!


...Then a about a year later, everything changed...

Out of the blue, my husband decided he wanted a different life for himself. Life as we knew it came to a screeching halt. Within a month, my husband had moved out, I was back to the 9-5 grind, and my children were in day care. It all happened so fast, we didn’t know what hit us.


The next few months and years were difficult for me and the children. Nevertheless, life goes on and we had to also. Days were busy, filled with work, school, clubs, sports, working out, etc.


My entire focus was to provide for and take care of my children. When I wasn’t working, I was with the kids.


Time marches on...and soon the kids were in high school and choosing which college to attend. Although they were almost grown and didn’t need me as much anymore, I still felt the need to be there for them and devote my thoughts and time to them.


Before I knew it, they were both away at college, and I was coming home to just the dog each night after work. I was still working full time, but it wasn’t fulfilling and I wished for something more.


I’ve always dreamed of finding a way to make a living doing what I love (who hasn’t?) And what I have a passion for is health and fitness.


From a young age, staying in shape and keeping my body healthy has always been a top priority for me. No matter how busy I was, I always made time for a workout. Being a single parent underscored the importance of nutrition and fitness. I had to stay healthy for my children.


I realized how important it is to never, ever take my body or my health for granted. It became my mission to learn as much as I could about health, fitness and wellness. I worked with a nutritionist and read every book I could on healthy eating. I joined a gym and hired a personal trainer determined to keep my body in the best condition possible.


I also became interested in positive thinking, and the law of attraction as it relates to health and the happiness-health connection. I been using these principles for a while now and have seen dramatic results in my own life.


I was surfing the web one evening after work, and somehow stumbled on a link to SBI! I started reading the stories of regular people (like you and me) who started successful websites about their knowledge and hobbies.


I was intrigued. The more I read, the more interested I became.


Not only were these people making money, but they were having fun doing it! I wanted to be one of those people...and decided right then to take the plunge to make my dream come true. I would build an online business about health, fitness and how to live a happier life. I couldn't wait to get started!


But wait..."online business"...does that mean building a website? Well...yes it does. But don’t worry - SBI! helps you build it. I built the site you are on right now with SBI, and I knew nothing about computers, programming, or the internet.

Anyone can do this with SBI! Just take a look!

“Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbour. Catch the trade winds in your sails.
Explore. Dream. Discover.

- Mark Twain

I have to tell you, I love working on my site!

My site is about health and fitness, but you can create a successful online business with any passion, skill or hobby you have with SBI or Site Build It. Almost any topic you can think of can make money on the internet.


Take a look at the Video Tour to see how it works.


And take a look at these Successful SBI! Sites , all built by regular people like us. All these sites are in the top 1% of the most successful sites on the web.


Within a few months of starting this site, it started making money and paid for itself. No, I’m not a millionaire (yet!), but the site makes money 24/7 and has been making me a nice steady income ever since. And all the time I'm just having fun writing about topics I love.


People ask me how I make money with this site. Right now, mainly with Google adsense and other forms of affiliate advertising.


But there are many other ways to make money with a website: create your own egoods to sell, sell other people's products for a commission, get paid for leads and referrals and more. SBI shows you how to do it all.


Check out these case studies of other SBIers to see what kinds of sites they created: Case Studies


The great thing is, it's totally risk free. SBI has a full money back guarantee. They're happy for you to try it out to see how you like it.


This whole experience has been so rewarding, I’ve recently started my second SBI site and plan to launch it in the very near future.


I only wish I discovered SBI sooner!

I wouldn't have worried so much over college tuition payments!

Try SBI..... if I can do this, you can do it too!

"Dare to live the life you have dreamed for yourself.
Go forward and make your dreams come true."

- Ralph Waldo Emerson

So...what are you waiting for?

Go ahead....live the life you have dreamed for yourself.

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