The Ultimate Workout Playlist
....so what are YOUR favorite workout songs? A workout playlist of your good exercise music is a great motivator to help you reach your fitness goals. Whether you exercise at home or the gym, listening to great workout songs will make the time go much faster, and seem more like fun than "working" out.Do you like hip-hop workout songs or workout playlists of classic rock? Whatever music you're into, listening to it while you work out will improve your enjoyment, fitness, and commitment. Check out these great work out songs... Studies have shown that listening to music during exercise can improve motivation (people work out longer and more vigorously to music) and act as a distraction from fatigue. 
Listening to music while exercising boosted participants'
weight loss
and helped people stay on track.Having an ipod with an exercise playlist can make all the difference in reaching your fitness goals. This is especially true when working out on a treadmill, elliptical or exercise bike. It seems like the time is cut in half when listening to great music.
Here’s our favorite songs: Since You’ve Been Gone – Kelly Clarkson Walk this Way – Aerosmith Gonna Make You Sweat – CC Music Factory Semi-Charmed Life – Third Eye Blind Rock the Casbah – Clash Footloose – Kenny Loggins Can't Touch This – MC Hammer Maneater – Nelly Furtado Love Shack – B52’s Don’t Phunk With My Heart – Black Eyed Peas Freeway of Love – Aretha Franklin Bad Moon Rising – CCR Micky – Toni Basil Boys of Summer – Don Henley What Are Your Favorite Songs for Working Out?
Do you have a great workout playlist or a favorite song to workout to? Maybe a song we didn't include on our list? Tell us here! More Great Playlists from Our ReadersCheck out the songs other visitors like:
Workout Playlists
Good Running Songs
Workout Songs
Not rated yet
Return from Workout Playlist to Motivation
|
